Food is the best source of calcium. Oh really? So what?
Eating shit is the best source of shit.
Walking is the best source of using your feet.
How else am I going to consume calcium? By injecting it into my arm?
Yeah, I know, they try to say that it's better to eat calcium in natural food than by using supplements. But you also put that stuff into your mouth. Is there no other way to explain their point in the english language?
Food is always the best source of whatever for humans. Unless we are talking about oxygene. Or perhaps Vitamin D. Yeah, but it's still pretty stupid to say that something that requires eating is best taken from... well... food.
